Home » Snacks » Easy Soft Pumpkin Buns Recipe | Homemade Fluffy Pumpkin Bread Rolls for Fall

Easy Soft Pumpkin Buns Recipe | Homemade Fluffy Pumpkin Bread Rolls for Fall

These pumpkin buns are soft, buttery, and just the right amount of sweet, making them the perfect treat to welcome cozy fall flavors into your home. With golden tops and a fluffy interior, they’re the kind of bread that disappears quickly—especially when served warm with a little butter or honey.

If you’ve ever wanted to bake bread that feels festive yet approachable, this recipe is for you. Using pumpkin purée not only adds beautiful color but also gives the buns extra moisture and tenderness. Whether you enjoy them for breakfast, as a snack, or alongside a hearty fall dinner, these buns will quickly become a seasonal favorite.

Why You’ll Love These Pumpkin Buns

The best recipes aren’t just about flavor—they’re about how they make you feel. These buns check every box:

  • Light and pillowy texture. The pumpkin purée and butter keep the dough soft and tender.
  • Perfectly sweet. Just enough sugar and condensed milk create a gentle sweetness without making them overly rich.
  • Festive fall appeal. Their golden-orange color and subtle pumpkin flavor make them ideal for cozy gatherings.
  • Beginner-friendly. The dough comes together easily in a stand mixer, and the shaping process is fun and simple.

Imagine serving these at Thanksgiving dinner or gifting a basket of warm buns to neighbors—it’s the kind of bake that makes people smile before they even take a bite.

Ingredients Breakdown: Why Each One Matters

When baking bread, every ingredient plays a crucial role in the texture and flavor. Let’s look at what goes into these pumpkin buns and why it matters.

Flour forms the structure of the buns. Bread flour works best if you want extra chewiness, but all-purpose flour also gives a soft, tender result.

Sugar sweetens the dough just enough to balance the pumpkin and helps with browning in the oven.

Yeast is the magic ingredient that gives the buns their airy lift. Make sure it’s fresh and active for the best rise.

Salt might seem small, but it’s essential. It enhances flavor and controls yeast activity so the dough develops evenly.

Pumpkin purée not only adds that beautiful color but also keeps the buns moist and soft. Homemade purée works well, but canned pumpkin is more consistent.

Condensed milk brings richness and a touch of caramel-like sweetness that deepens the flavor.

Milk hydrates the dough and contributes to softness. Using warm milk (not hot) helps activate the yeast.

Butter makes the buns tender and adds buttery richness that pairs perfectly with the pumpkin.

Together, these ingredients create a dough that’s flavorful, easy to work with, and bakes into buns you’ll want to eat straight from the oven.

Step-by-Step Instructions for Perfect Pumpkin Buns

Start by combining all the ingredients in a stand mixer fitted with a dough hook. Mix on medium speed until the dough comes together smoothly, then continue kneading for about 8–10 minutes until the dough feels elastic and slightly tacky. If kneading by hand, it will take a little longer, but the process is rewarding.

Once kneaded, place the dough in a lightly greased bowl, cover with a towel, and let it rest in a warm place for about 1 hour and 30 minutes. The dough should roughly double in size.

After the first rise, punch down the dough gently to release air. Divide it into 12 equal portions and shape each piece into a ball. If you want them to look extra festive, you can tie each dough ball with kitchen twine to create pumpkin-like ridges, but simple round rolls work just as beautifully.

Cover the shaped buns and let them rise for another 30 minutes. During this time, preheat your oven to 350°F (175°C).

Bake the buns for about 20 minutes, or until they’re golden on top and sound hollow when tapped. Once out of the oven, you can brush them with a little melted butter for extra shine and softness.

Helpful Tips for Baking Success

Baking bread at home can be intimidating, but these tips will help you achieve perfect results.

  • Always check your yeast before starting. If it doesn’t foam when mixed with warm liquid and sugar, it may be expired.
  • Resist the urge to add too much flour while kneading. A slightly sticky dough often bakes into the softest bread.
  • For extra pumpkin flavor, mix in a pinch of cinnamon, nutmeg, or pumpkin spice with the flour.
  • If you want a glossy finish, brush the tops with an egg wash before baking instead of butter afterward.

These little adjustments can make your pumpkin buns look bakery-perfect and taste even more delicious.

Variations to Try

While this recipe is wonderful as is, pumpkin buns are versatile and fun to adapt. One variation is to add chocolate chips or raisins to the dough before shaping, turning them into a sweet breakfast treat. Another option is to sprinkle the tops with pumpkin seeds before baking for a beautiful garnish and nutty crunch.

If you enjoy savory bread, try reducing the sugar slightly and adding fresh herbs like rosemary or thyme. They pair wonderfully with the pumpkin’s subtle sweetness and are perfect alongside soups and stews.

For a festive twist, consider filling the buns with a little cream cheese mixture before baking. The creamy surprise inside makes them taste like a cross between bread and pastry.

Nutrition Information

Each pumpkin bun is small but satisfying, making them a great portion-controlled snack or side dish. On average, one bun contains around 180–200 calories, depending on the exact ingredients used. They provide a balance of carbohydrates from the flour and pumpkin, a little protein from the milk, and healthy fats from the butter.

The pumpkin itself contributes fiber, vitamin A, and antioxidants, making these buns a slightly more nutrient-rich option compared to plain white rolls. While they’re not low-carb, they’re certainly a more wholesome choice for autumn baking.

Serving Suggestions

These buns are versatile enough to enjoy any time of day. Fresh from the oven, they’re delightful with a smear of butter and honey for breakfast. They also make excellent dinner rolls, pairing beautifully with hearty fall dishes like roasted chicken, creamy soups, or a bowl of chili.

If you’re serving them at a holiday meal, arrange the buns in a basket lined with a festive napkin to keep them warm. They also make a fun alternative to classic dinner rolls at Thanksgiving, adding color and seasonal flavor to the table.

For a sweet treat, slice them open and fill with whipped cream or jam. The soft, slightly sweet bread works wonderfully as a base for dessert-like sandwiches.

Storing and Freezing Pumpkin Buns

One of the best things about these buns is that they stay soft for a couple of days when stored properly. Keep them in an airtight container at room temperature for up to 3 days. If you want them to last longer, refrigerate them for up to a week, but warm them slightly before serving to bring back their softness.

For longer storage, freeze the baked buns once they’ve cooled completely. Wrap them individually in plastic wrap, then store in a freezer-safe bag. They’ll keep well for about 2 months. To reheat, simply pop them in the oven at 300°F (150°C) for 10 minutes, or microwave briefly if you’re in a hurry.

Pairing Ideas

Pumpkin buns are delicious on their own, but pairing them thoughtfully makes them shine even more. They’re excellent with autumn soups like butternut squash or creamy tomato, where the sweetness of the bread balances the savory flavors.

For a cozy weekend breakfast, pair them with spiced chai or a pumpkin latte for the ultimate seasonal combination. If you prefer something savory, serve them alongside a charcuterie board with cheeses, cured meats, and fig jam—the buns act as a soft, flavorful base.

If you’re looking for more bread inspiration, you might also enjoy trying sweet milk bread or soft dinner rolls, both of which share a similar pillowy texture but with different flavors.

Final Thoughts

Baking these pumpkin buns is about more than just making bread—it’s about creating warmth, comfort, and a little seasonal magic in your kitchen. They’re simple enough for beginners but special enough to impress at any gathering. Once you’ve tried them, you’ll find yourself baking them not just in fall, but all year round whenever you crave something soft, golden, and just a little bit sweet.

So grab that can of pumpkin purée, dust off your stand mixer, and let your kitchen fill with the irresistible aroma of fresh bread. Your family, friends, and taste buds will thank you.

Soft & Fluffy Pumpkin Buns

These soft and fluffy pumpkin buns are the perfect fall baking treat. Made with real pumpkin purée, butter, and a touch of condensed milk, they’re golden, tender, and lightly sweetened. Perfect as dinner rolls for Thanksgiving, a cozy autumn snack, or even a festive addition to breakfast. The dough is beginner-friendly, easy to shape, and bakes into pillowy rolls that will warm up any table.
Prep Time 20 minutes
Cook Time 20 minutes
Resting & Proofing Time 2 hours 10 minutes
Total Time 2 hours 50 minutes
Servings: 12 buns
Course: Side Dish, Snack
Cuisine: American
Calories: 190

Ingredients
  

Dough
  • 450 g all-purpose flour
  • 3 1/4 tbsp sugar
  • 1 tbsp yeast active dry yeast or instant yeast
  • 1 tsp salt
  • 160 g pumpkin purée canned or homemade
  • 50 g sweetened condensed milk
  • 3/4 cup milk warm, not hot
  • 45 g butter softened

Method
 

Steps
  1. In a stand mixer, combine the flour, sugar, yeast, salt, pumpkin purée, condensed milk, warm milk, and butter. Mix until a dough forms.
  2. Knead the dough on medium speed for 8–10 minutes until smooth and elastic. Alternatively, knead by hand for about 12–15 minutes.
  3. Place the dough in a lightly greased bowl, cover, and let it rest for 1 hour 30 minutes until doubled in size.
  4. Punch down the dough gently and divide into 12 equal portions. Shape each into a ball. (Optional: tie with kitchen twine for pumpkin-like ridges.)
  5. Arrange shaped buns on a baking sheet lined with parchment paper. Cover and let rise for another 30 minutes.
  6. Preheat oven to 350°F (175°C). Bake buns for about 20 minutes until golden and they sound hollow when tapped.
  7. Remove from the oven and brush with melted butter if desired. Serve warm.

Notes

  • For extra flavor, add cinnamon, nutmeg, or pumpkin spice to the dough.
  • Brush buns with egg wash before baking for a shiny golden finish.
  • Store leftovers in an airtight container for up to 3 days, or freeze for up to 2 months.

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