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Ground Turkey Stuffed Sweet Potatoes with Spinach and Cheese

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Many stuffed potato recipes can feel heavy or overloaded with extra sauces, but this version balances lean protein, hearty sweet potatoes, and fresh vegetables beautifully.

These ground turkey stuffed sweet potatoes are comfort food with a wholesome twist—perfectly seasoned, cheesy on top, and satisfying without being overly rich.

The natural sweetness of the potato pairs with savory turkey and earthy spinach for a dish that feels both indulgent and nourishing.

Why You’ll Love This Recipe

This recipe offers the best of both worlds—comfort and nutrition. Sweet potatoes provide a naturally sweet, creamy base that complements the seasoned turkey filling.

Spinach adds freshness, while the melted cheese on top gives it a golden, gooey finish.

Unlike more complicated casseroles or stuffed pepper recipes, this dish comes together with everyday pantry ingredients.

It’s simple enough for a weeknight dinner but impressive enough to serve at a casual gathering.

If you enjoy recipes like creamy mushroom pasta or apple brie stuffed chicken, you’ll find that these stuffed sweet potatoes bring the same balance of rich flavor and wholesome comfort.

Choosing the Best Sweet Potatoes

Sweet potatoes are the foundation of this dish, so picking good ones matters. Look for medium-sized sweet potatoes that are firm, smooth, and free of cuts or bruises.

A medium potato is easier to bake evenly and doesn’t overwhelm the filling. Smaller ones may be too tricky to scoop and fill, while overly large ones can take much longer to cook through.

For added depth, you can roast the potatoes instead of microwaving. Baking develops a caramelized sweetness that enhances the flavor of the final dish.

Preparing the Potato Base

The potato base should be creamy but not overly wet. After baking or microwaving, allow the potato halves to cool slightly before scooping.

This prevents tearing the skin, which serves as the “shell” to hold the filling.

Mashing the scooped potato with a touch of butter, salt, and pepper makes the interior soft and flavorful. This step also adds moisture, helping the filling stay balanced once the turkey and vegetables are added.

Building the Turkey and Spinach Filling

Ground turkey works wonderfully here because it absorbs flavors well and has a leaner texture than beef.

Start by browning it in olive oil and butter, seasoning as you go. Cooking the meat over medium-high heat allows it to caramelize slightly, adding depth to the flavor.

Onions and spinach are stirred in afterward, creating a balance of sweetness and freshness.

Spinach cooks down quickly, so a few handfuls are enough to bulk up the filling without overwhelming it.

Spices like paprika, oregano, and basil add warmth and Italian-style depth, while a touch of garlic salt enhances everything. Parmesan melts into the mixture, giving it a savory richness.

Layering and Assembling

The layering technique makes these stuffed sweet potatoes stand out. Start by spreading a spoonful of the mashed potato back into the hollowed shell.

This anchors the filling and ensures every bite includes that sweet, buttery base.

Next, pile on the turkey and spinach mixture. The hearty filling should slightly overflow, giving the dish a generous look.

Finally, top everything with shredded cheddar, which melts into a bubbly golden layer after baking.

Baking for the Perfect Finish

Baking the assembled sweet potatoes allows the flavors to meld together and the cheese to crisp slightly. A quick 8–10 minutes at a higher oven temperature is all it takes.

Keep an eye on them near the end to avoid over-browning the cheese. The goal is melted and golden, not dried out.

Adding fresh chives and a dollop of sour cream after baking gives the dish a final touch of brightness and creaminess.

Serving Suggestions

These stuffed sweet potatoes are filling enough to stand alone, but they also pair well with light side dishes.

A crisp salad, roasted vegetables, or even a bowl of tomato basil rice soup makes a balanced meal.

For a heartier spread, serve them alongside something like marinated skirt steak with bell peppers for a protein-packed dinner.

They’re also versatile enough to adapt—make smaller versions with mini sweet potatoes for appetizers, or prepare them in advance for easy meal prep.

Tips for Success

Use freshly grated cheese for the best melt and flavor. Pre-shredded cheese can have additives that affect texture.

Don’t skip resting the sweet potatoes before scooping. If they’re too hot, the skins may tear, making it harder to stuff them neatly.

Season the turkey gradually instead of all at once. Layering flavors while cooking creates a deeper, more balanced taste.

If you prefer extra spice, add more red pepper flakes or even a dash of hot sauce when mixing the filling.

Variations to Try

You can swap cheddar for mozzarella if you want a more melty, stretchy cheese topping.

For extra vegetables, try adding diced bell peppers or mushrooms to the filling. They blend seamlessly with the turkey and add more nutrients.

If you want a creamier texture, mix a little sour cream directly into the mashed potato base before stuffing.

For a lighter version, reduce the cheese topping or skip the butter in the potato mash. The recipe is adaptable without losing flavor.

Storage and Reheating

These stuffed sweet potatoes keep well in the refrigerator for up to three days. Store them in an airtight container once cooled.

To reheat, place them in the oven at 350°F until warmed through. This helps maintain the crisp topping.

The microwave also works for speed, but the cheese may soften instead of staying bubbly.

They’re also freezer-friendly. Wrap each stuffed potato tightly in foil, then store in a freezer bag. Thaw overnight before reheating.

Frequently Asked Questions

Can I use ground chicken instead of turkey?
Yes, ground chicken is a good substitute. It has a similar lean profile but may cook faster, so keep an eye on the skillet.

Do I have to bake the potatoes, or can I just microwave them?
Both methods work. Baking gives a deeper flavor, but microwaving is much faster. If you’re short on time, microwaving is perfectly fine.

What’s the best cheese for this recipe?
Cheddar adds sharpness, while Parmesan brings saltiness. You can also experiment with mozzarella, gouda, or even pepper jack for extra spice.

Can I prepare these in advance?
Yes, you can prepare the filling and bake the sweet potatoes a day ahead. Assemble when ready to serve and bake until heated through.

Are these stuffed sweet potatoes healthy?
Yes, they are nutrient-dense and high in protein while still feeling indulgent. Using lean ground turkey keeps them lighter than traditional stuffed potato recipes.

How do I make them vegetarian?
Replace the ground turkey with lentils or chickpeas. Season the same way and follow the same steps for a hearty vegetarian option.

What should I serve on the side?
A crisp green salad or roasted vegetables balances the meal well. A light soup also makes a great pairing.

This dish is the kind of recipe you’ll come back to again and again. It’s simple enough for a quick weeknight dinner yet flavorful enough to impress guests.

With a balance of sweet, savory, cheesy, and fresh flavors, these ground turkey stuffed sweet potatoes might just become a new favorite at your table.

Ground Turkey Stuffed Sweet Potatoes with Spinach and Cheese

These Ground Turkey Stuffed Sweet Potatoes are a perfect balance of savory and sweet, packed with lean protein, fresh spinach, and melted cheese. Creamy mashed sweet potatoes form a delicious base for a hearty turkey filling seasoned with garlic, paprika, and herbs. Quick to prepare and full of wholesome flavor, this dish is ideal for weeknight dinners or meal prep.
Prep Time 15 minutes
Cook Time 45 minutes
Microwave baking time for sweet potatoes 6 minutes
Total Time 1 hour 6 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 480

Ingredients
  

Main Ingredients
  • 1 medium sweet potato baked or microwaved until soft
  • 4 cups ground turkey
  • 1 can diced tomatoes optional, for added moisture
  • 1/2 medium yellow onion chopped
  • 3-4 handfuls fresh spinach leaves
  • 1/3 cup grated Parmesan cheese
  • to taste shredded cheddar cheese
  • 1 tbsp Worcestershire sauce
  • 1 tbsp olive oil
  • 2 tbsp butter divided
  • to taste salt
  • to taste black pepper
  • to taste garlic powder
  • to taste garlic salt
  • to taste red pepper flakes
  • 1/2 tsp paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • to taste fresh chives chopped for garnish
  • 1-2 tbsp sour cream optional topping

Method
 

Prepare Sweet Potato Base
  1. Preheat oven to 400°F (200°C). Bake sweet potato for 30 minutes or microwave for 6-7 minutes until tender. Allow to cool slightly, then cut in half and scoop out the flesh into a bowl.
  2. Mash the sweet potato flesh with a fork, adding a small amount of butter, salt, and pepper. Set aside.
Prepare Turkey and Spinach Filling
  1. In a large skillet, heat olive oil and 1 tbsp butter over medium-high heat. Add ground turkey, season with salt, pepper, and garlic powder, and cook until browned.
  2. Add Worcestershire sauce and stir to combine. Once cooked, remove turkey from the skillet and set aside.
  3. Add chopped onions and remaining 1 tbsp butter to the skillet and sauté for 2-3 minutes until softened. Stir in spinach until wilted, adding a drizzle of olive oil if needed.
  4. Return the cooked turkey to the skillet. Sprinkle in paprika, oregano, basil, garlic salt, and Parmesan cheese. Mix well and simmer for 3 minutes.
Assemble and Bake
  1. Preheat oven to 420°F (215°C). Spread a layer of mashed sweet potato inside each hollowed potato half.
  2. Top with a generous portion of the turkey and spinach mixture, then sprinkle shredded cheddar cheese and a pinch of garlic salt on top.
  3. Bake for 8-10 minutes until the cheese is melted and slightly golden. Remove from oven and garnish with fresh chives and a dollop of sour cream.

Notes

  • You can bake sweet potatoes in advance and refrigerate until ready to use.
  • Use freshly grated cheese for best melt and flavor.

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