Cheesy Ground Turkey Breakfast Tacos with Eggs and Veggies
Start your morning with these flavorful breakfast tacos featuring lean ground turkey, scrambled eggs, sautéed vegetables, black beans, and tangy feta cheese. Crispy tortillas, a blend of aromatic spices, and a creamy topping make this breakfast protein-packed, satisfying, and easy to customize for your taste.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Breakfast
Cuisine American
Servings 3 servings
Calories 380 kcal
Main Ingredients
- 6 mini soft tortillas
- 1/2 lb ground turkey
- 6 large eggs
- 1 cup mini sweet peppers chopped
- 1/2 red onion chopped
- 1 can black beans
- 14 oz diced tomatoes canned
- 2 tbsp butter
- to taste extra virgin olive oil
- to taste feta cheese
- to taste garlic powder
- to taste garlic salt
- to taste cumin
- to taste paprika
- to taste black pepper
- to serve sour cream
- to serve creamy dressing optional
Cook the Meat and Veggies
Heat a large skillet over medium heat and cook ground turkey with garlic powder, garlic salt, black pepper, and cumin until fully cooked. Remove from the pan and set aside.
In the same skillet, drizzle with olive oil and sauté red onion and mini sweet peppers until softened.
Add black beans and a pinch of garlic powder, stir to combine, then return cooked turkey to the skillet and mix with diced tomatoes. Set aside.
Assemble and Crisp Tacos
Heat a cast iron or nonstick pan over high heat and drizzle lightly with olive oil. Crisp each tortilla for about 2 minutes per side until lightly browned but still pliable.
Fill tortillas with scrambled eggs, turkey-vegetable mixture, and sprinkle with feta cheese. Arrange upright in a pan or muffin tin to hold shape.
Sprinkle with cumin and paprika, then broil for 2-3 minutes until feta is slightly golden.
- For fluffier eggs, cook over low heat and stir gently.
- Use a muffin tin to help the tortillas hold their shape when filling.
Keyword Easy Breakfast, Protein-Packed, Turkey, Eggs, Tacos, Veggies, Quick Morning Meal, Healthy Breakfast, Cheesy Tacos, Savory Breakfast, Family-Friendly