Ingredients
Method
Main Instructions
- Place a large pot over medium-high heat and lightly spray with olive oil cooking spray.
- Add diced onion and sauté until translucent and fragrant.
- Add lean ground beef and cook until browned, breaking into small crumbles.
- Stir in chili powder, garlic powder, onion powder, paprika, corn seasoning blend, and salt. Let the spices bloom in the meat mixture.
- Lower heat to medium. Add diced tomatoes, tomato paste, and beef broth. Stir well until tomato paste dissolves.
- Drain and rinse beans, then add black beans, pinto beans, kidney beans, and corn to the pot. Stir until well combined.
- Let chili simmer uncovered for 30–40 minutes, stirring occasionally, until flavors meld and chili thickens.
- Taste and adjust seasonings as needed. Serve hot with your favorite toppings such as Greek yogurt, reduced-fat cheese, or green onions.
Notes
- Adjust seasoning levels based on personal taste. Add more chili powder or a dash of cayenne for extra heat.
- This chili freezes very well. Store in airtight containers or freezer bags for up to 3 months.
- For a lighter version, substitute ground turkey or chicken instead of beef.