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Honey Pineapple Salmon

This Honey Pineapple Salmon is a sweet, savory, and tangy dish that’s perfect for a quick dinner or an impressive meal for guests. The salmon is baked with a flavorful marinade that includes pineapple, honey, garlic, and smoked paprika, creating a juicy and tender fish. Ready in under 45 minutes, this recipe is sure to be a favorite!
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Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 15 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 3 pounds salmon cut into two even pieces
  • 1 14-ounce can pineapple tidbits or fresh pineapple rings cut into smaller pieces
  • 1/4 cup pineapple juice
  • 2 tablespoons melted unsalted butter
  • 2 tablespoons sesame oil
  • 1 tablespoon lemon juice
  • 1 tablespoon light brown sugar
  • 1 1/2 tablespoons honey
  • 1-2 cloves garlic minced
  • 1 small onion diced, optional
  • 3-4 leaves fresh mint chopped, for garnish
  • 1 teaspoon sea salt
  • 1 teaspoon smoked paprika
  • 1/8 teaspoon white pepper
  • 2 tablespoons unsalted butter for caramelizing pineapple (optional)

Method
 

Main Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Pat the salmon dry with paper towels and cut it into two even pieces.
  3. Cover a large sheet pan with aluminum foil or parchment paper. Place the pineapple tidbits or rings on the sheet pan, and arrange the salmon on top.
  4. In a small bowl, mix the reserved pineapple, melted butter, sesame oil, pineapple juice, lemon juice, honey, brown sugar, minced garlic, sea salt, smoked paprika, and white pepper. Stir until smooth.
  5. Spread the marinade evenly over the salmon using a spoon. Let the salmon marinate in the refrigerator for 15 to 30 minutes.
  6. Place the sheet pan in the oven and bake for 25-30 minutes, or until the salmon reaches an internal temperature of 145°F. If desired, tent the salmon with foil during baking to retain moisture.
  7. Once the salmon is done, remove it from the oven and let it rest for 10 minutes.
  8. Garnish with fresh mint or herb of choice and serve.

Notes

  • For a caramelized topping, sprinkle extra brown sugar over the pineapple and sauté it in butter until golden and sticky.
  • Ensure the salmon is properly marinated for at least 15 minutes for maximum flavor.