Keto Strawberry Protein Mousse
This Keto Strawberry Protein Mousse is a creamy, high-protein, low-carb dessert that’s sugar-free and quick to prepare. Made with Greek yogurt, vanilla protein powder, and sugar-free strawberry gelatin, it’s a perfect guilt-free treat for keto, low-carb, and high-protein diets. Topped with fresh strawberries, it delivers natural sweetness, vibrant color, and a fluffy, indulgent texture.
Ingredients
Main Ingredients
- 2 cups plain Greek yogurt use full-fat or low-fat depending on preference
- 1 scoop vanilla protein powder
- 2 tbsp sweetener keto-friendly, such as erythritol or monk fruit
- 1/3 pack sugar-free strawberry gelatin mix
- 1 cup fresh strawberries sliced or diced for topping
Instructions
Preparation Steps
- In a large mixing bowl, combine the Greek yogurt and vanilla protein powder. Whisk until smooth.
- Add your preferred sweetener and stir until fully incorporated.
- Sprinkle in the sugar-free strawberry gelatin mix and whisk thoroughly until evenly mixed.
- Cover the bowl and refrigerate for 30 minutes to allow the mousse to set slightly.
- Serve in individual cups and top with fresh strawberries before enjoying.
Notes
- Use a hand mixer or blender for an extra smooth mousse.
- Adjust sweetener according to your taste preference.
- Can fold in a small amount of sugar-free whipped cream for a lighter texture.