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Miso Honey Blackened Salmon Rice Bowl with Spicy Avocado Salsa

This 30-minute miso honey blackened salmon rice bowl is a flavorful and balanced weeknight dinner. Sweet and savory miso-honey glazed salmon pairs perfectly with creamy, spicy avocado salsa over a bed of steaming rice, garnished with sesame seeds and fresh coriander for a wholesome, high-flavor meal.
Prep Time 10 minutes
Cook Time 10 minutes
Marinating Time 10 minutes
Total Time 30 minutes
Course Dinner
Cuisine Japanese
Servings 2 servings
Calories 450 kcal

Ingredients
  

Salmon Marinade

  • 2 fillets salmon cut into bite-sized pieces
  • 1 tbsp miso paste
  • 1 tbsp honey
  • 1 tbsp soy sauce
  • 1 clove garlic crushed
  • 1 inch ginger grated

Rice

  • 1 cup rice per person, cooked according to package instructions

Avocado Salsa

  • 1 whole avocado cubed
  • 1 whole chilli finely chopped
  • 1 stalk spring onion finely chopped
  • 0.5 lime lime juice
  • salt to taste
  • pepper to taste

Garnish

  • sesame seeds for garnish
  • coriander leaves for garnish

Instructions
 

Prepare Rice and Marinade

  • Cook the rice according to package instructions. Keep warm until serving.
  • In a small bowl, mix miso paste, honey, soy sauce, crushed garlic, and grated ginger until smooth.
  • Toss the salmon pieces in the miso-honey glaze and let marinate for 10 minutes.

Prepare Avocado Salsa

  • In a bowl, combine cubed avocado, chopped chilli, spring onion, and lime juice. Season with salt and pepper. Fold gently.

Cook Salmon and Assemble Bowl

  • Heat a pan over medium-high heat with a splash of oil. Cook salmon pieces for 2-3 minutes per side until caramelized and slightly blackened.
  • Divide the cooked rice into bowls. Top with salmon and spoon avocado salsa on the side.
  • Sprinkle sesame seeds and scatter coriander leaves over the bowl before serving.

Notes

  • Marinate the salmon for exactly 10 minutes to avoid over-softening the fish.
  • Use a hot pan and minimal turning for perfectly caramelized salmon pieces.
Keyword Japanese-Inspired, Salmon, Rice Bowl, Miso, Honey, Avocado, Spicy, Quick Dinner, Weeknight Meal, Healthy Bowl