Miso Honey Blackened Salmon Rice Bowl with Spicy Avocado Salsa
This 30-minute miso honey blackened salmon rice bowl is a flavorful and balanced weeknight dinner. Sweet and savory miso-honey glazed salmon pairs perfectly with creamy, spicy avocado salsa over a bed of steaming rice, garnished with sesame seeds and fresh coriander for a wholesome, high-flavor meal.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Marinating Time 10 minutes mins
Total Time 30 minutes mins
Course Dinner
Cuisine Japanese
Servings 2 servings
Calories 450 kcal
Salmon Marinade
- 2 fillets salmon cut into bite-sized pieces
- 1 tbsp miso paste
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 clove garlic crushed
- 1 inch ginger grated
Rice
- 1 cup rice per person, cooked according to package instructions
Avocado Salsa
- 1 whole avocado cubed
- 1 whole chilli finely chopped
- 1 stalk spring onion finely chopped
- 0.5 lime lime juice
- salt to taste
- pepper to taste
Garnish
- sesame seeds for garnish
- coriander leaves for garnish
Prepare Rice and Marinade
Cook the rice according to package instructions. Keep warm until serving.
In a small bowl, mix miso paste, honey, soy sauce, crushed garlic, and grated ginger until smooth.
Toss the salmon pieces in the miso-honey glaze and let marinate for 10 minutes.
Prepare Avocado Salsa
In a bowl, combine cubed avocado, chopped chilli, spring onion, and lime juice. Season with salt and pepper. Fold gently.
Cook Salmon and Assemble Bowl
Heat a pan over medium-high heat with a splash of oil. Cook salmon pieces for 2-3 minutes per side until caramelized and slightly blackened.
Divide the cooked rice into bowls. Top with salmon and spoon avocado salsa on the side.
Sprinkle sesame seeds and scatter coriander leaves over the bowl before serving.
- Marinate the salmon for exactly 10 minutes to avoid over-softening the fish.
- Use a hot pan and minimal turning for perfectly caramelized salmon pieces.
Keyword Japanese-Inspired, Salmon, Rice Bowl, Miso, Honey, Avocado, Spicy, Quick Dinner, Weeknight Meal, Healthy Bowl