Vibrant Vegan Miso Grain Bowl with Brown Basmati, Baked Tofu & Sesame-Ginger Dressing
This vibrant vegan miso grain bowl combines nutty brown basmati rice, baked tofu, and a mix of crisp vegetables with a creamy sesame-ginger miso dressing. Perfect for a quick, nutrient-dense meal, it offers a satisfying balance of protein, fiber, and bold umami flavors.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Vegan
Servings 2 servings
Calories 450 kcal
Miso Bowl Ingredients
- 1 cup cooked brown basmati rice
- 1/2 cup precooked edamame reheated if needed
- 1/2 cup shredded carrots
- 1/2 cup sliced radishes
- 1/2 cup frozen roasted corn reheated
- 1/2 cup sliced Persian cucumbers
- 1/2 cup pickled red cabbage
- 1/2 block baked tofu cubed; store-bought or homemade
- 1/2 cup miso paste
- 2 tbsp liquid aminos
- 2 tbsp lemon juice
- 1 tsp sriracha
- 2 cloves garlic minced
- 2 tbsp agave syrup
- 2 tsp fresh ginger minced
- 2 tbsp toasted sesame oil
- 1/2 cup water to thin dressing
Miso Bowl Assembly
Cook brown basmati rice according to package instructions or use leftover rice.
Reheat frozen corn and precooked edamame briefly in a skillet.
Slice Persian cucumbers, radishes and shred carrots. Keep pickled cabbage ready.
Press tofu to remove excess water, cube, lightly season, and bake until golden edges form.
Prepare dressing by whisking miso paste with liquid aminos and lemon juice until smooth. Add minced garlic, ginger, sriracha, agave, toasted sesame oil, and water to reach a pourable consistency.
Assemble bowls starting with a base of brown rice. Arrange reheated edamame, roasted corn, shredded carrots, sliced radishes, cucumbers, and pickled cabbage in sections.
Place baked tofu on top and drizzle generously with miso-sesame dressing. Garnish with sesame seeds or lemon wedge if desired.
- Use leftover rice to save time.
- Keep fragile vegetables separate until serving to maintain crunch.
Keyword Plant-Based, Bowl, Asian-Inspired, Japanese, Healthy, Quick Dinner, Grain Bowl, Brown Rice, Miso, Tofu, Sesame, Ginger