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Vibrant Vegan Miso Grain Bowl with Brown Basmati, Baked Tofu & Sesame-Ginger Dressing

Course: Main Course
Cuisine: Vegan
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 2 servings
Calories: 450kcal

Description

This vibrant vegan miso grain bowl combines nutty brown basmati rice, baked tofu, and a mix of crisp vegetables with a creamy sesame-ginger miso dressing. Perfect for a quick, nutrient-dense meal, it offers a satisfying balance of protein, fiber, and bold umami flavors.

Ingredients

Miso Bowl Ingredients

  • 1 cup cooked brown basmati rice
  • 1/2 cup precooked edamame reheated if needed
  • 1/2 cup shredded carrots
  • 1/2 cup sliced radishes
  • 1/2 cup frozen roasted corn reheated
  • 1/2 cup sliced Persian cucumbers
  • 1/2 cup pickled red cabbage
  • 1/2 block baked tofu cubed; store-bought or homemade
  • 1/2 cup miso paste
  • 2 tbsp liquid aminos
  • 2 tbsp lemon juice
  • 1 tsp sriracha
  • 2 cloves garlic minced
  • 2 tbsp agave syrup
  • 2 tsp fresh ginger minced
  • 2 tbsp toasted sesame oil
  • 1/2 cup water to thin dressing

Instructions

Miso Bowl Assembly

  • Cook brown basmati rice according to package instructions or use leftover rice.
  • Reheat frozen corn and precooked edamame briefly in a skillet.
  • Slice Persian cucumbers, radishes and shred carrots. Keep pickled cabbage ready.
  • Press tofu to remove excess water, cube, lightly season, and bake until golden edges form.
  • Prepare dressing by whisking miso paste with liquid aminos and lemon juice until smooth. Add minced garlic, ginger, sriracha, agave, toasted sesame oil, and water to reach a pourable consistency.
  • Assemble bowls starting with a base of brown rice. Arrange reheated edamame, roasted corn, shredded carrots, sliced radishes, cucumbers, and pickled cabbage in sections.
  • Place baked tofu on top and drizzle generously with miso-sesame dressing. Garnish with sesame seeds or lemon wedge if desired.

Notes

  • Use leftover rice to save time.
  • Keep fragile vegetables separate until serving to maintain crunch.